Back Pain: Time for a new mattress?

I’ve lost count of the amount of times I’ve been asked “should I think about changing my mattress Graham?” This is a difficult one. Many people claim sitting all day causes low back pain but the evidence doesn’t really support this. Yes, if you already have low back pain, sitting all day will possibly make it worse, but sitting isn’t the cause of the back pain. Similarly, I’m not sure an old mattress will cause back pain, but if you already have it, it may well make it worse. “expect to be faced with a bewildering array of options” If you do decide it’s time to replace your old mattress, expect to be faced with a bewildering array of options. The first website to pop up on google when I sear

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