I’m often asked for my opinion, or to give advice, on taking supplements. Mostly from people opposed to taking conventional medicines. The truth is, I don’t really know enough about nutrition to give advice. However, I recently read a review ‘Vitamin D in health and disease: Current perspectives’, (Zhang and Naughton, 2010), and was so taken aback by what I read that I thought I should review their review and outline the key aspects relating to vitamin D deficiency. Vitamin D

My dad served as a Royal Marine for 33 years, 22 years as a member of the elite SBS, so over the years, although I’ve met some amazing people, I’ve rarely been taken aback by stories of individual endeavour and resolve. Then I met James! James Moore was born with spina bifida, a rare condition where the embryo’s neural tube, that later forms the spine and the nervous system, fails to mature correctly, leaving a gap in the spine. Spina bifida is linked to paralysis, cardiovasc

Pregnancy should be a time of joy and excited anticipation for expectant mums. Unfortunately, many suffer from severe back or pelvic girdle pain, turning the experience into a ghastly nightmare. In fact, back or pelvic pain during pregnancy is so common that some obstetricians even consider it normal. Thankfully, I don’t. I believe that with careful assessment, treatment and advice I can help you enjoy the most wonderful, beautiful, and fulfilling, time of your life. By rebal