Harlequin Osteopathy
and Sports Massage
Radcliffe on Trent,
Nottingham NG12 2HT
Tel: 0115 933 5797 Mob: 0781 332 7167
Quality Massage by one of Nottingham's most experienced massage Therapists
Massage relieves tension and improves circulation allowing toxins to drain away and fresh blood, essential for reproduction and growth, to perfuse the muscles and other soft tissues.
Massage relieves tension and improves circulation allowing toxins to drain away and fresh blood to perfuse the muscles.
In addition, massage has been found to release positive endorphins in the brain promoting relaxation and creating a feeling of wellbeing and positivity.
creates a feeling of wellbeing and positivity
pre and post event for preparation and recovery
focusing on the deeper layers of muscles and connective tissue
creates a feeling of wellbeing and positivity
Sports Massage helps maintain muscles, ligaments, tendons and fascia in the best possible shape for enhanced performance and injury prevention.
Pre-event: to help improve and maintain flexibility and prepare the soft tissues for exercise.
Post-event: to improve lymphatic drainage and help reduce Delayed Onset Muscle Soreness (DOMS).
During rehabilitation: to speed up the healing process, remodel scar tissue and prevent the development of soft tissue adhesions.
To enquire or to make an appointment